Physical Training Program

Trusted by the Biggest Names in Sports

Some of the App Features

  • Workouts can be designed for sport-specific needs and tailored to the abilities of the individual. Workouts can be edited and monitored by coaches.
  • Sport Specific Workouts? Multiple seasons? Take vacations off? All of these things can be modified to fit your athletes needs.
  • If your athlete is truly serious about getting the full benefit of Volt, they need a full year workout routine that adjusts. It will ensure the player is in build-up in the off seasons so that they are at peak performance in critical times (like while in season), as well as preventing injuries and burn-out.
  • Players can be given different workouts for different sports if they are multi-sport athletes.
  • Volt is cost effective. It's like having a personal trainer without large fees and hassle of scheduling appointments.

Volt is a workout platform that can be accessed on any Internet-capable device. It is an application that creates customized workouts for the athlete to ensure maximum performance and injury prevention. Individuals can do their workouts at specified times with our equipment, or at any time on their own.


Services Include:

  • 2 days a week, approx 30 mins/day with our workout equipment at Lansing City Arena.  Or.. access to Application  anywhere, anytime!



Free to Club Team Members

during season

(ages 14 and up only)